4.1 EXPLORING RELATIONSHIPS BETWEEN HEALTH AND SUSTAINABILITY
That certainly is something to think about, though one has to wonder just how much one should consider health when living is not a matter of preserving life, but is rather about living it. Something that seems to have been lost on much of the population.The problem is that like with most things in our modern times, we are moving away from the natural to the fads, fashions and routines of the masses. Technology has us sitting on our behinds a great deal more than we possibly should and yet that wouldn't be the case for someone in a wheelchair. It still might take too much of their time away from getting upper body exercise if they would remain as healthy and active as is possible for their restrictions. Motorised wheelchairs make things easier but not better.
Food has very much become a thing to enjoy more than anything else in life and it is more easily obtained than it ever was, especially the exotic and out of season. Cooking shows don't specialise in the what’s in season or local. The best tasting food is heavily laced with salt and sugars that should probably be taken in moderation and of course, as all cooks know, fat is flavour and makes eating a comfort. Big meals are not a problem as long as one does big work. The labourers of old ate huge meals three times a day and worked them off during the long hours of toil in which they participated. Now most people do less physical work or anything for that matter and have to watch their weight, want flavour without the fat that kills.
Few people work that hard or as long in this day and age so we have to eat accordingly.
Then we have to take into account the individual persons metabolism. Some people burn energy in great quantities even when they do very little, others have been survivors through the ages because they put their food in a good skin and do well on little. Becoming obese when they eat a bit much without labouring to burn the energy that the body then turns to fat. Their metabolism being fond of fat will first take reserves from muscle tissue because it an be more easily replaced in hard times than fat, so losing the weight is not easy.
As mentioned previously, sustainable eating is consuming food in season in our locality. It being both fresh and using very little fossil fuel to transport it to our plates. None at all if we grow it in our garden, which also helps to burn energy if we maintain it ourselves. We also know what has been put into or on our home grown food. Organically home grown foods greatest advantage is that it doesn't contain any chemical residue. Because the jury is still out on the issue of that it's better than conventionally grown food.
Eco friendly toilets is something that should have been legislated to be in all new housing estates for decades at least. Using fresh clean water to wash away waste is a silliness and I wonder who could think up such a thing?
To correctly compost toilet waste will produce a earth smelling nutrient rich fertiliser that, due to what is eaten in the way of bought food, may be a bit too overloaded with heavy metals because of this addition to the diet. But is otherwise a desirable addition to fruit trees even if not the vegetable garden. Human waste not properly composted can be a health hazard, but if it isn't used in the vegetable garden, in contact with root vegetables and those grown on the ground and buried deep enough to prevent flies from accessing it, will generally become very useful fertiliser over time through the actions of soil flora and fauna.
Most people have a distaste and even a fear associated with human or animal waste and that makes them want it out of the way and out of mind as quickly as possible. Sadly this aversion is also going to ensure the seas and river waters and all who live in it are going to remain polluted.
Human beings become more plentiful and therefore must start taking responsibility in all these matters, be sensible and reason through their fears and worries about the natural elements of the world
Sustainable Mental Health.
The physical health aspect of washing your own car rather than going to a car wash, or doing your own gardening, rather than have the double cost of paying a gardener and paying a gym fee is well known.Sustainable mental health is not so much mentioned. Time for contemplation or giving something the opportunity of life or of living when planting a seed or seedling. Exercising the mind when planning a garden or the tasks to be done in a garden. The calm and pleasing aspect of owning a pet.
Physical things done that allow the mind to wander, to let go of thoughts that enter it, creating a flow of cleansing energy for the mind.
The feeling of well being and comfort from mind relaxed and muscles revived.
These are sustainable pleasures that have no hidden cost or any cost at all.
Sustainable Sanitation.
I've explained our system of sanitation. But will do so again in this module.
Ours is an outside toilet. This partly because the door remains open and we look out on a garden area with Tagasaste trees that is alive with all manner of birds from Superb Wrens and Shrike Thrush's to honey eaters and rosellas and at night brushtail possums.
We use a toilet bucket rather than a long drop, septic tank or anything like that. The septic tank is not a good system for us because we need to be frugal with water, septic tanks still require water to flush the waste out of sight out of mind.
The toilet itself has a large block of wood where you place your feet, that puts you into the squat position by lifting your feet some 250 mm above the floor and the seat is also lower than the average toilet seat height.
Once the toilet discipline has been finished there is a bucket of wood ash from the fire that has a scoop in it, and one scoop of ash is sprinkled over the waste each time someone uses the toilet.
The bucket is emptied when about half full. It is emptied into a hole that has been dug when the last bucket of waste had been buried. The digging of the new hole is what covers the hole where the bucket has been emptied.
There are several aspects to this that might be considered sustainable and healthy:
- The squatting position
- The second time use of the wood ash from the fire which is generally more alkaline and therefore adds another element to the personal waste
- The exercise required to dig the hole and wash the bucket
- The improvement of an area of the property that is generally not rich in nutrient nor very efficient in holding moisture
- The planting of fruit or fodder trees in that area
- The area can be reused for the purpose of waste disposal again after 12 months or the area is just expanded.
The water use is minimal, because washing the bucket and pouring that water into the hole is not wasted and creates a ideal environment for the soil flora and fauna that will value add the waste.
Over time, an area like this actually maintains the flora and fauna that break down the waste, breaking it down faster than was the case when soil that hadn't had this valuable addition.
Waste water from shower and bathroom and kitchen sinks water a walnut tree and mint bed as well as some of an ornamental garden. Very little soap and detergent is used for washing.
Corporate World.
[Disclaimer]
I don't trust corporations of any kind, any more than I trust governments. Both function of a different level from that which is good for communities.
[end disclaimer]
So I will just say this:
The shaking hands photo of the corporate clones turned out by universities and other institutions is a bit disconcerting to me. To use sustainability in the same sentence as corporations of any kind just doesn't sit right. Business, corporations are created and nurtured to generate wealth for owners and shareholders who do nothing except risk what they have in ample supply. Money. Or if they don't have it in ample supply are willing to risk what they have because of greed.
Business people, and those who serve them have different priorities to an average man like myself.
So I don't can't get excited about the changes that businesses and corporations say they will make. The priority they have is profit at any cost to appease the shareholders.
Best I don't say more, other than, if sustainability isn't first on the list the things of a business or corporation, like well being of employees, safety etc., and profit last. It means nothing. It's sustainability that will always be eroded, the loser.